tag:blogger.com,1999:blog-3797552639458275193.post4435059154904447404..comments2023-10-16T04:53:48.801-04:00Comments on Mona's Blog: How to lose weightMona Riskhttp://www.blogger.com/profile/14923883333893160794noreply@blogger.comBlogger13125tag:blogger.com,1999:blog-3797552639458275193.post-47205108906949974102012-06-20T19:01:41.845-04:002012-06-20T19:01:41.845-04:00Far too many of them expect you to exist on starva...Far too many of them expect you to exist on starvation rations, to cut out one or more of the major essential food groups, or to stuff yourself with potentially dangerous diet pills or vile tasting meal replacements. Someone who focuses on <a href="http://www.squidoo.com/17-day-diet-recipes" rel="nofollow">17 day diet recipes</a>dieting and not exercising, may lose weight and not see any muscle definition in their body.Anonymoushttps://www.blogger.com/profile/01170430694520314591noreply@blogger.comtag:blogger.com,1999:blog-3797552639458275193.post-9078031733887413402012-05-22T17:20:03.272-04:002012-05-22T17:20:03.272-04:00Steph, don't worry. This is simply another lis...Steph, don't worry. This is simply another list. I follow it, yet I'm adding not shedding pounds.Mona Riskhttps://www.blogger.com/profile/14923883333893160794noreply@blogger.comtag:blogger.com,1999:blog-3797552639458275193.post-42967581581101542262012-05-22T16:18:33.780-04:002012-05-22T16:18:33.780-04:00Apples, yogrut and olive oil are the only thing on...Apples, yogrut and olive oil are the only thing on my list. No wonder why I'm not losing as much weight as I'd like! <br /><br />Smiles<br />StephStephanie Burkhart https://www.blogger.com/profile/16952130018587727063noreply@blogger.comtag:blogger.com,1999:blog-3797552639458275193.post-89258837871013688592012-05-22T13:33:46.587-04:002012-05-22T13:33:46.587-04:00Maggie, I eat so much yogurt but it didn't do ...Maggie, I eat so much yogurt but it didn't do a thing for my waist.Mona Riskhttps://www.blogger.com/profile/14923883333893160794noreply@blogger.comtag:blogger.com,1999:blog-3797552639458275193.post-46269281400399541282012-05-22T12:45:17.683-04:002012-05-22T12:45:17.683-04:00I wonder if I could mainline yogurt to nix my bell...I wonder if I could mainline yogurt to nix my belly fat...Maggie Toussainthttps://www.blogger.com/profile/12011893139722870283noreply@blogger.comtag:blogger.com,1999:blog-3797552639458275193.post-41946216816657933722012-05-22T10:38:07.330-04:002012-05-22T10:38:07.330-04:00Oh Roxy, we all love the bad food. It seems that e...Oh Roxy, we all love the bad food. It seems that everything I like is bad. Yuck!Mona Riskhttps://www.blogger.com/profile/14923883333893160794noreply@blogger.comtag:blogger.com,1999:blog-3797552639458275193.post-43166602781232258872012-05-22T10:37:20.240-04:002012-05-22T10:37:20.240-04:00Mary, chocolate and cheese are two words forbidden...Mary, chocolate and cheese are two words forbidden in my household this month as I need to shed some twenty punds,Mona Riskhttps://www.blogger.com/profile/14923883333893160794noreply@blogger.comtag:blogger.com,1999:blog-3797552639458275193.post-74244680945842323582012-05-22T10:36:05.075-04:002012-05-22T10:36:05.075-04:00That's exactly what I did Linda. I saw on the ...That's exactly what I did Linda. I saw on the Internet and went WOW.Mona Riskhttps://www.blogger.com/profile/14923883333893160794noreply@blogger.comtag:blogger.com,1999:blog-3797552639458275193.post-10894458372343860992012-05-22T10:35:31.105-04:002012-05-22T10:35:31.105-04:00Hi Joanne, I practically live on yogurt. LOL So I ...Hi Joanne, I practically live on yogurt. LOL So I hope it's beneficial.Mona Riskhttps://www.blogger.com/profile/14923883333893160794noreply@blogger.comtag:blogger.com,1999:blog-3797552639458275193.post-28834335795457513192012-05-22T09:37:59.951-04:002012-05-22T09:37:59.951-04:00Thankfully, I love all those foods. Unfortunately,...Thankfully, I love all those foods. Unfortunately, I like all the naughty stuff, too.Roxy Boroughshttps://www.blogger.com/profile/16628693047992126654noreply@blogger.comtag:blogger.com,1999:blog-3797552639458275193.post-47683813132629726062012-05-22T08:58:06.133-04:002012-05-22T08:58:06.133-04:00No chocolate or cheese on that list? Rats! I do li...No chocolate or cheese on that list? Rats! I do like some of those items, though. Must buy more eggs.Mary Marvellahttps://www.blogger.com/profile/12015719890476028848noreply@blogger.comtag:blogger.com,1999:blog-3797552639458275193.post-74444953101436795832012-05-22T08:33:31.313-04:002012-05-22T08:33:31.313-04:00Thanks for posting this. I'm going to print it...Thanks for posting this. I'm going to print it out and stick it on my fridge.Linda Andrewshttps://www.blogger.com/profile/07290703660068761055noreply@blogger.comtag:blogger.com,1999:blog-3797552639458275193.post-19318043348411932012-05-22T08:20:09.727-04:002012-05-22T08:20:09.727-04:00Besides writing, food is one of my favorite subjec...Besides writing, food is one of my favorite subjects. I've heard about most of the foods you mentioned being beneficial, but have read mixed reviews on whether or not yogurt is beneficial. Guess it depends on choosing the right ones. Great post!Josiehttps://www.blogger.com/profile/05930730661273079224noreply@blogger.com